See below the latest advice for Athletes on Phase 1 of the lockdown easing. The advice has been created by Sottish Athletics. scottish-athletics_covid19_phase-1-extension-to-exercise_guidance-for-athletes-280520Download
COVID – 19 Latest Advice
Online Coaching Assistant Course
Please see below information an opportunity to gain a Coaching Assistant Course mainly through online deliver. If you are interested, and willing to commit time to delivering training sessions at Stewartry Athletics, the club would support any financial outlay. For more information contact Raymond Henry on 07716 699707 scottishathletics are delighted to now offer our Coaching … Continue reading Online Coaching Assistant Course
Work out Videos
Make sure you are keeping fit and strong, access Yoga and Pilates sessions online and maybe do one or two a week. https://www.runandbecome.com/running-videos/training-advice?utm_source=Run+and+Become&utm_campaign=3ae8ea8c65-200424E&utm_medium=email&utm_term=0_24bcf2782f-3ae8ea8c65-245620185 Run and become have some excellent videos which help you work on different parts of the body. Try some..... If you come across any other online sites let us know.
Update
Hi All, hope everyone is keeping fit and safe and, if possible, managing to put in some training sessions. We have just posted an updated training schedule for the sprint group. This can be found on the website under the 'Athletes' tab. Remember only do these if it is safe to do so and keep … Continue reading Update
