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COVID – 19 Latest Advice

Posted on May 28, 2020 by stewartryathletics

See below the latest advice for Athletes on Phase 1 of the lockdown easing. The advice has been created by Sottish Athletics.

scottish-athletics_covid19_phase-1-extension-to-exercise_guidance-for-athletes-280520Download

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Competition is Calling

‘The call to achieve a goal pulls you away from the normal grind to an athletic journey filled with unknowns, physical and mental training, self-improvement, highs and lows, growth in mind and body, challenges and dark nights of the soul, encounters and hurdles, connection and loneliness, peaks and valleys. The road ahead leads to battles royal with yourself and others. Whether you start this journey due to inspiration or desperation, you’re choosing sport. You’ll be glad you did.’

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