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Stewartry Athletics Club

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  • News
  • About Us
    • Committee
    • Club Awards
    • Club Kit
    • Joining the Club
    • Coaching
    • Policies & Procedures
    • Contact Us
  • Athletes
    • Training & Competition Kit
      • Choosing Your First Track & Field Spikes
    • Core Exercises
      • Using The Grid: For Runners
      • Beat calf tightness and pain
      • Build Strong Glutes to Run Better
      • Strengthen your Abs and Combat Lower Back Pain
      • Arch Body Hold: work your core and back muscles
    • Nutrition
      • Guide to Hydration & Dehydration
    • AAA Standards
    • Past and Present
      • Jo Muir
      • Kirsty Yates
    • Middle Distance Training Schedule
    • Training Schedule – Sprints
  • Competition
    • Competition Dates
  • Image Gallery

The Stewartry Athletics Club is a small friendly club based in South West Scotland, the majority of our Athletes being between the ages of 10 and 19 years old. 

About Us

The Stewartry Athletics Club is a small friendly club based in South West Scotland, the majority of our Athletes being between the ages of 10 and 19 years old. The Club have recently moved to a New track based at Dalbeattie Learning Campus and hold training at this venue on Tuesday Evenings, from 6.30-8.00pm. .…

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Athletes

This section of the website is dedicated to providing advice and information for our Athletes and we would encourage them to visit this section as often as possible. There will be advice on Coaching and Nutrition as well as information on performance and targets they should be aiming for.

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Competition

Competition is Calling ‘The call to achieve a goal pulls you away from the normal grind to an athletic journey filled with unknowns, physical and mental training, self-improvement, highs and lows, growth in mind and body, challenges and dark nights of the soul, encounters and hurdles, connection and loneliness, peaks and valleys. The road ahead…

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